A body in motion stays in motion.

As a classically trained dancer, Sarah finds purpose in movement. After graduating from the Ohio State University where she studied dance performance, choreography, and pre-physical therapy, she moved to NYC to pursue dance and performed with several independent choreographers before returning to school. Sarah received her Master’s from Columbia University where she studied Applied Physiology of Exercise. Certified through the American College of Sports Medicine (C-EP), and Precision Nutrition (Level 1 coach), Sarah works as an Exercise Physiologist at a private medical office where she provides exercise and nutritional counseling as well as performing VO2max exercise testing. Sarah believes that movement is life and life is movement.

Find a way to move and be active in a way that brings you joy.